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  • The Castle Boutique
  • Jenna Leib Yoga
  • Heather Ivany Yoga
  • Heather Ivany Yoga
  • Yoga at The Castle on First
  • Saturday • November 19, 2016
  • 10:30 am - 12:30 pm
  • In Town
  • Saturday • November 19, 2016
  • 2:00 pm - 4:00 pm
  • In Town

Relieve stress, unwind knots, and loosen locked muscles with these invaluable therapeutic tools taught by Calgary based yoga teacher and certified cancer exercise specialist Jenna Leib

Learn specialized techniques to help heal and prevent chronic pain and improve performance that you can do anywhere. No experience necessary. Join us for the upper body, the lower body or both.

There will be two different sessions throughout the day. Upper body from 10:30am till 12:30pm and then the Lower Body from 2:00pm until 4:00pm.

$55/session, or $99 for both

For more information visit The Castle On First, or Heather Ivany Yoga

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  • 250 278 8478
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  • www.thecastleonfirst.com