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  • Moon Studio at Castle
  • The Castle Boutique
  • Yoga Trio
  • Sunday • October 16, 2016
  • 1:00 pm
  • In Town

Kathy Sutherland will be teaching an Essentrics Workshop at The Castle on First

Unlock your body with eccentric strengthening and flexibility workout which stretches then strengthens the muscles in the elongated position creating a lean toned body.

Starts at 1PM and costs $10.00

Contact The Castle at 250-278-8478 for details

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  • 250 278 8478
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  • www.thecastleonfirst.com