Tourism Fernie Home Page
  • Wellness
  • Saturday • April 1, 2017
  • 11:30 am - 1:00 pm
  • In Town

 

A 90-minute workshop to kickstart a Spring of healthy eating!

As nature uses spring to clean out the old and make room for the new, it is the perfect time to start cleaning out the body from our winter hibernation and look to adding vitality and lightness to our days. Take a look at the top 5 foods to support your new habits, foods that are rich in anti-oxidants, and weekly recipes to help you on your way.

Price: $35 per session or included for Lifestyle Challenge Participants - see below for details!
Time: 11:30am-1:00pm
BOOK ONLINE

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APRIL LIFESTYLE CHALLENGE AT THE CASTLE ON FIRST:

Integrate mind, body, and soul to move you towards your best and most balanced self!

Registration is $155 and includes:

  • 1-month Castle pass so you can attend 20 classes (minimum required to complete the challenge) or more!
  • Unlimited access to classes in the moon or sun studio - attend as many classes as you wish in a day
  • Free admission to the nutrition workshop
  • Discounts for other amazing workshops during the month of April
  • Your name entered into the fabulous prize draw!
  • An extended class schedule to support you reaching your goals

REGISTER NOW ONLINE

 

 

ABOUT THE CASTLE: The Castle on First is located in what was once a historic garage, converted into a four-­story residential and commercial zoned building, modeled after a castle (with turret and all) in the heart of Fernie’s historic downtown. We are a community of leaders passionate about sharing our love for yoga, dance, fitness and other forms of movement in a nurturing and inspiring environment.

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  • Contact Information
  • 250 430 7574
  • Contact By Email
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  • www.heatherivanyyoga.com/retreatsworkshops.html
  • 461 1st Ave, Fernie, BC, V0B 1M0