Learn the systematic art of yoga nidra for complete relaxation of the body and mind.
Yoga Nidra is a systematic meditation technique. It provides a complete relaxation to the Body and Mind. Even more significant, Yoga Nidra is a deep place to take your students, by bringing them on this mind adventure they delve deep into their subconscious and unconscious mind. It is here that the seeds of what we wish to have in our lives take root. There is a self-hypnosis element to Yoga Nidra that matches no other in terms of planting an intention and then directing all of our mental energies toward it in a really effortless way. Yoga Nidra ripens the mind to cultivate whatever it is we wish for.
Yoga Nidra can be a powerful session, where students gain deep insight into themselves. It is here that we experience dimensions of the mind perhaps never before visited. Become an expert in setting up the framework and guiding students into this wonderland of the subconscious.
During this weekend certification, we will practice Yoga Nidra twice daily, discuss theory, cover outlines of how to write original Yoga Nidra Scripts and then focus on the framework as you work with your peers to create your own inspired works. All the techniques that are included in Yoga Nidra, how to explain Yoga Nidra to students and what it takes to become a Yoga Nidra teacher. How Yoga Nidra can help with health issues and conducting individual Yoga Nidra sessions Discover how to get your students to their Theta State - the wave frequency that our brains go to when having a spiritual experience. Exploration of how to analyze Yoga Nidra experiences will also be covered.
Each day with start with a Yoga Practice followed by a Yoga Nidra & Journaling session. This session certifies you to give a unique offering to your students that will allow them to widen their awareness and cultivate greater insight. Throughout the weekend, you will experience these awakenings first hand.
This program is available to all, but will qualify toward your 500-hour Advanced Teacher Training if you have graduated from a 200-hour Yoga Teacher Program. If you feel drawn to learn more about this topic, please join us, no matter what your qualifications.
Cost: $525 or book before January 15th and save $25. EYS grads save another 20%.