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Mobile sports massage service, and group and private yoga instruction.
Mobile sports massage service, and group and private yoga instruction.
Mobile sports massage service, and group and private yoga instruction.
Mobile sports massage service, and group and private yoga instruction.
Emily has been teaching yoga and leading retreats internationally for over 8 years, and now provides private yoga sessions and mobile sports/deep tissue/relaxtion massage here in Fernie.
She continues to study and learn within the field of movement and wellness, intentionally cultivating space to elevate your wellbeing routine.
Experienced in working with people of all abilities, Emily adapts each session to meet your individual needs, ensuring you leave feeling great within your body and mind.
Certified in Sports Massage in the UK [Non-RMT], and experienced in creating realistic post-massage plans to reap the benefits of sessions. Emily uses evidence based techniques to aid recovery, prevent injury and support your needs. Drawing on years of experience in the health and wellness field, Emily offers the restorative nature of massage into your homes.
In-person classes are ideal if you spend a lot of time playing in the mountains, and you want to complement & support your other activities. They’re also a great time for you to breathe more fully, and carve out space to simply reconnect with your Self.
Emily offers retreats throughout the year in France and England. Sign up for specialised challenges designed to help you get the most from your yoga practice.
