Essential Yoga Studio is Fernie's original yoga facility, offering a dedicated space and experienced, qualified instructors along with retail, retreats and even yoga holidays.
Bring a lightness to your life with yoga, physically and mentally.The practice of yoga challenges us lightly wherever we are in our lives and asks of us to move to our higher self. By doing so, we gain fresh perspective and cope with stress way more easily.More and more people are moving to this healthier and more peaceful lifestyle that continually challenges you to grow.
Yoga is a system of movement that fully integrates the body, mind and spirit. Discover where your body can go and also that your mind has no limits. The combination of working with body and mind creates an incredibly broad range of fulfillment including top physical condition and a calm, peaceful mind. Our bodies are open to a whole new level of energy and flow.
About the studio