An evening of quiet yoga and sound meditation with the healing vibration of crystal singing bowls.
These bowls are amazing for relaxation, letting go of the old, integrating the new and general expansion of consciousness and new possibilities. Our bodies are primed to receive the sound that crystal bowls make in our bodies because we are water and our bones have a crystalline structure that resonates with the structure of the bowls, echoing in sound and body.
Each sound that is played will activate different chakras, organs, and organ systems. The combination of what the bowls are made out of and how we receive their sound in our bodies is the basis of why the bowls so moving and healing. Because we are primed to receive their sound, they can evoke true transformation. Gentle postures and then slowly move into a state of consciousness that creates a shift, allowing us to heal. Singing bowls will help you quiet your mind, relax and rejuvenate your body, soothe your nervous system, and entrain your energies to higher vibrational frequencies.