Restore flexibility and learn the art of relaxation with this deep tension release workshop.
A weekend relaxing the body section by section. Learn specific techniques to penetrate through layers of skin and muscle to massage each major area of the body. Reduce or eliminate pain that you may think of as chronic. Prevent injuries and go deeper into your yoga practice simply by releasing.
Friday Feb 9th: 7:30-9:30PM
Saturday, Feb 10th:
Sunday, Feb 11th:
Cost: $235 or Save $25 by booking before February 2nd. Includes your own set of Yoga Tune Up Therapy Balls.