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  • The Spine
  • Essential Yoga Studio
  • Wednesday • July 18, 2018
  • 6:00 pm - 9:00 pm
  • In Town
  • Thursday • July 19, 2018
  • 6:00 pm - 9:00 pm
  • In Town

Join Dr. Claire Wilson, ND, in a weekend workshop to expand your knowledge of functional anatomy on the yoga mat.

We will begin with a review of basic anatomy (muscles, ligaments, bones, nerves, fascia, postural patterns) and move towards exploring the biomechanics of static poses and dynamic transitions. This workshop will elaborate on the following:

  • Common conditions as seen on the yoga mat
  • Injuries that yoga practitioners often endure through a consistent yoga practice, and why
  • How you can remedy these as a skilled teacher through specific Asana modifications and hands-on adjustments

Whether you simply want to learn more about your own practice or expand on the practical applications of teaching a safe yoga class, this is a great opportunity to go deeper into the physical body of yoga. Basic anatomy knowledge is preferred, but not necessary. Questions are encouraged!

Schedule: 6:00 - 9:00 pm, Wednesday & Thursday evening

Cost: $120

REGISTER NOW

 
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  • Contact Information
  • 250 423 9672
  • Contact By Email
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  • www.clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8
  • 761 7th Ave, Fernie, BC, V0B 1M0