Yoga Teacher Training programs at Essential Yoga Studio, led by Senior Yoga Instructor E-RYT 500 Francesca ter Poorten.
Foundation Program: $1800 + GST
Transition Program: $1400 + GST
21 Day Program: $3200 + GST
About the Programs:
The Essential Yoga Studio Teacher Training Program invites you to move more deeply into your understanding of yoga. This commitment is intended for those desiring to teach or to deepen their understanding of yoga practice and can be accomplished with either two 10-day intensives or a 21-day experience and journey of self-awareness. Our program is open to anyone who is passionate about yoga and is available to all ages, levels and bodies. Take advantage of our practicum in a relaxed environment that allows you to start teaching with confidence and safety that brings out the excellence and unique identity in yourself and your students.
The program starts with a strong foundation in the history of yoga, anatomy, and different physical postures. This will also include how yoga can affect chronic injuries and what techniques and tools are available as a teacher to help those who have ailments. Subsequently, deeper subjects include Ayurvedic massage, Ayurvedic diet, sequencing, Kundalini, dance, and how yoga principles can be practically and spiritually applied to all aspects of daily life.
Our tailored program will show you how to teach a mindful and safe class applicable to all styles of yoga, sharing your passion through group discussions on yogic philosophy to implement and create class design and flow. However, our program sees value in all traditions and styles and is designed to honor the general principles of yoga, while encouraging students to develop an individualistic teaching style.
Essential Yoga Studio is registered with the Yoga Alliance, an internationally recognized governing body that regulates the highest standards for yoga teachers internationally. This certification allows you opportunities to teach worldwide. The program follows Yoga Alliance guidelines where applicable to ensure your certification is viable for wherever you choose to teach.